Ingredients
- lamb shanks: 2 pounds - bone-in for flavor
- preserved lemon: 1 - rinsed and quartered
- saffron threads: 1/2 teaspoon - soaked in warm water
- ground cumin: 1 tablespoon - freshly ground for best flavor
- garlic: 4 cloves - minced
Instructions
- Preheat your oven to 300°F (150°C). In a large bowl, combine the lamb shanks, preserved lemon, saffron with its soaking water, cumin, and garlic. Mix well to ensure the lamb is evenly coated.
Tip: Let the lamb marinate for at least 30 minutes to enhance the flavors.
- Transfer the marinated lamb and all the ingredients to a tanjia or an oven-safe clay pot. Seal the pot with foil or a lid to lock in moisture.
Tip: Use a clay pot for authentic flavor and even cooking.
- Place the pot in the preheated oven and cook for 4-5 hours. Check occasionally to ensure there's enough liquid and add water if necessary.
Tip: Low and slow cooking is key to tender, flavorful meat.
- Once the lamb is fork-tender, remove the pot from the oven. Let it rest, covered, for 15 minutes before serving.
Tip: Resting allows the juices to redistribute for a moist result.
Notes
- Ensure the clay pot is soaked in water before use to prevent cracking.
- Adjust spices to taste, especially if serving to children or spice-sensitive guests.
- Tanjia flavors develop better if prepared a day in advance and reheated.
- Prep Time: 30 minutes
- Cook Time: 300 minutes
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Protein: 38g
- Carbohydrates: 8g
- Fat: 30g
- Fiber: 2g
- Sugar: 1g
- Sodium: 500mg
Keywords: Moroccan cuisine, family dinner, slow-cooked, traditional dish, lamb recipe, authentic Moroccan, one-pot meal, easy Moroccan recipes, comfort food, clay pot cooking